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HAPPOW > Articles by: RACHEL EVANS

Burnout_1200x628_v1

5 Tips To Get On Top Of Burnout

08

Jun

Burnout. Ugh. That slow creep from feeling tired and worn out, to losing any sense of enjoyment for school or work, and finally to feelings of hopelessness, irritability and poor performance. Follow these tips to get on top of it.

Posted in: Blog ,

Tags: health & wellness ,

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We're Happow – a gamified, on demand life skills platform designed to future-proof youth to not just survive, but thrive in high school and beyond.

#PowerUpLife

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PO Box 25 Abbotsford VIC 3067
[email protected]

INSTA FEED

Yesterday we headed up to Axedale (Greater Bendigo

Yesterday we headed up to Axedale (Greater Bendigo) to run a workshop for RYLA – the Rotary Club Leadership Awards program! Young people all around the world are invited to apply to take part in their local district’s @rotaryinternational program. For Rotary District 9800, 35 young people were accepted into this year’s annual weeklong residential program. It’s phenomenal. Across the 7 days, these emerging and experienced leaders hone in on their own skills and personal strengths and brainstorm ways they can further contribute to their communities post-program. It’s a life-changing opportunity where they discover more about themselves and develop new skills all whilst having fun and making new connections.
We were stoked to be invited to take part on day 3! Our CEO @giannalucas_ ran an empowering presentation, opening up about her own leadership journey – how she found her voice and gained confidence to pursue her dreams in order to help others. Our workshop helped each person recognise their own potential through self-reflection whilst learning key strategies around themes like bravery, goal setting, gratitude and more. Such an awesome day! Can’t wait to see what they’ll go on to do post-program! One thing’s for sure, their futures are bright! ⭐️
Huge thanks to @kat.northill and the whole @rotarydistrict9800 team! #PowerUpLife 🙌
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#happow #leadership #empoweringyouth #careerdevelopment #youthempowerment #youthcoach #positivemindset #lifeskills #lifeskillsforkids #ryla #rotaryinternational

On Wed night we attended the 2023 Apprentice Train

On Wed night we attended the 2023 Apprentice Training Awards held at The Plaza Ballroom, Melb. Throughout the night, young people were recognised for their hard work and dedication in their on-the-job training.
Our Co-Founder & CEO @giannalucas_ was invited to be one of the judges too! She judged two of the categories:
🔹School-Based Apprentice or Trainee of the Year &
🔹 STAR (Stop Taking A Risk) Award
Congratulations to all the winners on the night. So many incredible achievements and stories shared. Extra shout out to Ngatatji Bysouth and Chloe Trivett-Keevers on being recipients of the above two awards. Both Chloe and Ngatatji are also doing a lot to support and empower others in their community too. Both very deserving 🙌
Such a fun and inspiring night. So great meeting like-minded people and orgs in the space. And congrats to @jacquidunbar91 and @matty_luttrell76 on being awesome MCs too. Extra thanks to major sponsors Apprenticeships Victoria, Australian Super & Victorian Skills Authority for helping to make this night a success.
Looking forward to next year’s event!
#PowerUpLife! ⚡️
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#happow #empoweringyouth #careerdevelopment #apprenticeship #apprenticetrainingawards2023 #youthempowerment #youthcoach #lifeskills #lifeskillsforkids #careerjourney
#youthempowerment #youthcoach

Earlier this week we had the pleasure of meeting t

Earlier this week we had the pleasure of meeting the team behind the Innovation Youth Centre in Melbourne’s North. @innovationyouthcentre is a NFP org that supports young people aged 12 to 25.
YIC offer a drop in service and run a variety of programs to support youth facing life challenges like social disadvantage, homelessness, unemployment, mental health, crime, substance use and school disengagement. We got to meet some of the students they support on the day and you can tell they love the place.
One of the coolest and innovative programs they run is called MAZAS Inc.
Accompanied by a staff member, young people with a learners permit can practice being behind the wheel and build their hours to get their driver's licence in a safe and fun way. They start driving the org’s black Holden Commodore and as they keep learning, they move onto driving their orange Ford Mustang! 🏎️
This coming Tues 21st is their open day, so if you’re in Melbourne and keen to check out the space, it starts it’s from 4-6pm. Their address is 1/20 Graduate Rd, Bundoora.
Big thanks to their Director Paul Papadatos. Looking forward to working with IYC in 2024!
#PowerUpLife⚡️
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#happow #mentalhealthmatters🧠 #empoweringyouth #careerdevelopment #youthempowerment #youthcoach #positivemindset #mentalhealthawareness #lifeskills #lifeskillsforkids #mentalhealthmatters
#youthempowerment #youthcoach #positivemindset

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